Elevate your mind, body & spirit with transformative self-exploration programs
Embrace and transform into the highest version of yourself through deep inner work where you intentionally explore your past, discover your present, and influence your future. Our Signature Programs & Experiences leverage shadow work and introspective exercises expertly designed to elevate your mind, body and soul by expanding your sense of contentment, compassion, inner strength, and awareness. Carl Jung, founder of analytical psychology, said this about the shadow: “One does not become enlightened by imagining figures of light, but by making the darkness conscious.” Our life experiences leave both brightness and wounds within us, discover your true path by uncovering these unconscious parts that may be challenging your personal growth, self-worth, and relationships.
Integrate your shadow self, and reclaim any lost power, contentment, and joy that has been lost along the way
Awakening Your Authentic Self: A Beginner's Shadow Work Experience
Join this 1-hour session for an introductory look at the immersive journey of shadow work. By the end, you’ll have a foundational understanding of shadow work and its potential to create profound positive change in your life. You’ll gain insight into the transformative power of self-awareness and leave with a sense of empowerment to continue your journey of self-discovery.
What You Can Expect:
Understanding Shadows: The concept of psychological shadows and their significance.
Awareness of Unconscious Patterns: Recognize how unacknowledged aspects influence thoughts, emotions, and actions.
Embracing Authenticity: Learn how this work leads to greater self-acceptance and authentic expression.
Overview of Shadow Work Process: A summary of the steps involved in shadow work.
Inspiration for Self-Discovery: How to continue the exploration of self-awareness.
Investment In Self: $77.77
Embracing Your Hidden Self: A Shadow Work Program
A transformative 10-week program designed to help you explore your inner shadows, understand your subconscious patterns, and cultivate greater self-awareness and self-compassion. The program aims to create a safe space for self-discovery where you emerge with a clearer sense of self and empowered authenticity. Each week will focus on specific themes and exercises to encourage personal growth and healing. This program fosters a non-judgmental and compassionate environment, promoting deep connections with others on similar paths. Shadow work is an ongoing process, and with the tools and insights gained in this program, you’ll be better equipped to navigate life with authenticity, compassion, and a heightened sense of fulfillment.
What You Can Expect:
- Enlightening Exploration
- Expert Facilitators
- Engaging Sessions
- Ongoing Support
- Small Group Setting
- Member Sharing and Support
- Integration Practices
Investment In Self: $555
Integrating Your Hidden Self: 1-on-1 Program
This comprehensive program provides expert guidance, support, and tools to help you explore and integrate your hidden aspects, fostering profound self-awareness and personal growth. In this one-on-one program, you will partner with a Shadow Work Advisor during a 3-month period with individual coaching sessions for a personalized approach aligned with your needs. Gain insights into your thought patterns, behaviors, and beliefs to elevate your sense of self-worth, confidence, and connection to others.
*Limited space available – Reserve your free individual consultation session to begin your process and with your advisor you will schedule your ongoing program.
What You Can Expect:
- Initial Assessment
- Customized Roadmap
- Ongoing Support
- Guided Self-Exploration
- Transformative Techniques
- Healing and Release
- Progress Tracking
- Supportive Partnership
Investment In Self: $1111
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